The forgetfulness that can be seen at every age reveals itself with very small indications, and if it is not noticed and treated early, life can turn into a nightmare. According to experts, forgetfulness can turn into dementia or vampire, and after a while the mind can turn into an empty sign.
Psychologist Berra Baş, who says that untreated forgetfulness significantly reduces the quality of life and causes bad results, stresses the need to be careful to notice before forgetting the forgetfulness. Psychologist The head, the statement, is that it is not easy to be late, to be late for work / school, to flee from responsibility, to not manage time, not to plan future, not to cope with stress, to feel worthless, to be frightened of judgment, He sums it up.
DO THESE TO FORGETHER!
The proposal on what to do to protect the head from forgetfulness and to do with forgetfulness is as follows:
Space for puzzles: You do not have to solve puzzles, you will even strengthen your neural nets if you play the word hunt.
Form your reading habit: To prevent forgetting, you must allow your mind to remain flexible. This is undoubtedly achieved by acquiring new knowledge and new freelancers.
Participate in new social and educational clubs: If you have a very monotonous life, this can lead to depression in you. In this context, innovation is the best treatment.
Meet your friends more often: hug your friends who give you the energy to enlarge your gaze, and make life viable. This will ensure that your social needs will reach fulfillment, and that your motivation will be a continuation of your other jobs.
Learn Sudoku, make a jigsaw of 1000: Such activities are very beneficial in the development of attention. Focus increases power. Mental trail improves driving.
Discover new ways: The more your map skills evolve, the more you can avoid memory impairments.
Plan trips: Do not postpone your life, take your taste off. As you realize your passions about life, forgetfulness diminishes.
Know the value of your health: Treat yourself. Do not judge, judge. Just strive to improve your features.
Learn languages: If you have no time, make use of at least online courses. Separate one or two hours each week for this activity.
Use an organizer: Identify and implement structured programs every day, until your forgetfulness decreases.
PROPOSALS FOR UNIVERSITY FOR CHILDREN
Do not label your child, "You are a shrewd child, no matter how shy you are." Do not ask for more constructive talk instead of such accusations. For example, when you say you take a coat, suppose your child forgets to buy a coat. Here, keep your calm and give your child a hint: "I want you to check if the weather is too cold, something missing on it." If you do, you remind him that the control mechanism is in itself. Children who develop tablet addiction have complaints about making mistakes in their mathematical operations due to lack of attention, difficulty in understanding what they are reading, and quick cramming in the lessons. Strengthen your map skills by showing your child, especially during holidays.
Find what your child is interested in, such as a helicopter. Get a helicopter-based puzzle. Do not be so small that you do not bother the child. Choosing a work that can do is very important in terms of keeping motivation. Give your child the opportunity to watch a movie and then talk and discuss ideas. Make sure you develop a habit of reading books. Be supportive at the point of telling what you read and creating ideas and feel that everything is important and loved. Pay attention to timed and routine sleep-training. Love is the greatest healing. If you have tried all these, if you have complaints going on, do not forget to get support from experts.